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You need to earn

SmartHabits blocks distracting apps until you've achieved your fitness, learning, or sleep goals. Earn your screen time™.

You need to earn Tiktok

Spend less time on "bad" apps and
more time improving yourself.

Select the "bad" apps you'd like SmartHabits to block, such as TikTok, Twitter, YouTube, or any app you'd like to spend less time on. Then select the "good" apps or activities you want to spend more time on, such as Khan Academy, exercising, Headspace, or anything else. SmartHabits will block the "bad" apps, and allow you to earn time on the "bad" apps by spending time on the "good" apps - based on your configuration.

Spend less time on bad apps and more time improving yourself. Spend less time on bad apps and more time improving yourself. Spend less time on bad apps and more time improving yourself. Spend less time on bad apps and more time improving yourself.

SmartHabits Features

Unblock TikTok after
walking 10,000 steps

SmartHabits connects with your phone to block access to "bad" apps. When you spend time on "good" apps or on activities improving your mental health, you'll earn access to the "bad" apps again temporarily. For example, you can configure SmartHabits to give you 15 minutes of access to "bad" apps for every 15 minutes you spend on Headspace, Calm, etc.

SmartHabits | Fitness

Unblock Instagram after you've spent time
learning a new language

SmartHabits connects with your phone to block access to "bad" apps. When you spend time on "good" apps, you'll earn access to the "bad" apps again temporarily. For example, you can configure SmartHabits to give you 15 minutes of access to "bad" apps for every 15 minutes you spend on Duolingo, Kindle, Audible, etc.

SmartHabits | Learning

Unblock Twitter after you've spent time on your mental health.

SmartHabits connects with your phone to block access to "bad" apps. When you spend time on "good" apps or on activities improving your mental health, you'll earn access to the "bad" apps again temporarily. For example, you can configure SmartHabits to give you 15 minutes of access to "bad" apps for every 15 minutes you spend on Headspace, Calm, etc.

SmartHabits | Health

Unblock Facebook after
you've fully slept.

Spend less time on "bad" apps so that you can spend more time sleeping. SmartHabits connects with your phone's health app to see how much you've slept, and will block access to "bad" apps when you've slept less than the minimum sleep time you've input.

SmartHabits | Sleep

Spend less time on "bad" apps

SmartHabits connects with your phone to block access to "bad" apps. You can choose to allow yourself to earn access to these "bad" apps by spending time on "good" apps, or you can limit the amount of time on "bad" apps directly through SmartHabits.

SmartHabits | Spend Less time

Track and incentivize your app
to stay active.

SmartHabits helps you achieve a healthier and more active life by tracking and incentivizing you to stay active. View your progress and make new goals within the app.

SmartHabits | Stay Active